#29 – How Self-Awareness Saved Me from Myself – with Jackie Coban

HOW SELF-AWARENESS SAVED ME FROM MYSELF
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Episode Summary

“I’ve always been a natural person who’s loved people but was always really disappointed by them. And I just woke up one day and wasn’t disappointed anymore because I just understood I understood that hurt people hurt people, and it’s just made me understand.”

Self-Awareness is about knowing yourself. It’s about claiming your identity and accepting who you are. It’s about letting go of the people-pleasing and self-sabotaging that can keep you stuck.

In this episode, I chatted with Jackie Coban about how self-awareness saved her from herself.

Jackie is an Enneagram and Life coach in the NJ/NYC area, working with individuals and companies to create sustainability and reach goals through self-awareness and emotional intelligence.

Come follow me on Instagram @malaloves.  Let me know what you love about the show, what you want more of and what you want less of, this show is for you and I want it to truly elevate your life and soul.

This post contains compensated links, you can find more information in my disclaimer.

#29 Elevate Your Life and Soul How Self-Awareness Saved Me from Myself with Jackie Coban

Episode Notes

“I’ve always been a natural person who’s loved people but was always really disappointed by them. And I just woke up one day and wasn’t disappointed anymore because I just understood I understood that hurt people hurt people, and it’s just made me understand.”

Self-Awareness is about knowing yourself. It’s about claiming your identity and accepting who you are. It’s about letting go of the people-pleasing and self-sabotaging that can keep you stuck.

In this episode, I chatted with Jackie Coban about how self-awareness saved her from herself.

We discussed how the enneagram can be a useful tool to gain insight into yourself. The difference between self-awareness and emotional intelligence, and why we need them both.

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