Elevate Your Life and Soul Podcast – # 7- The Art of Aliveness with Chrissy Marie

episode 7 elevate your life and soul chrissy marie (1)
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Episode Summary

In this episode, I chat with Chrissy Marie about the art of aliveness and what that means.

Episode Notes

In this episode, I chat with Chrissy Marie about the art of aliveness and what that means.   We dive into what The Spiral is, how to play more, the benefits of playfulness and how it can release trauma.

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