PIN ME! https://youtu.be/WkZx422nMsg Episode Summary In this episode, I chat with Chrissy Marie about the art of aliveness and what
In this episode, I interview Spiritual Life Coach Aly Wilkins. We discuss how to manage overwhelm, and get unstuck.
PIN ME! EPISODE SUMMARY In this episode, I go into why forgiving others is such a powerful exercise to heal
In this episode, I chat with Women's Empowerment & Emotional Freedom Technique Coach, Karina Barrett. We dive into the world of daily rituals, what they are, why they are important, the benefits of committing to them and how anyone can implement into their day.
JOURNALLING. DO YOU DO IT? If you have been following me for a while you will know journalling is on
YOU SHOULD! Have you ever been told you should do something? Maybe you were the one telling yourself that you
FEELING TIRED? Have you ever felt so tired you don’t know how you can possibly move? The kind of tiredness
UNWORTHINESS AND FEELING NOT GOOD ENOUGH Do you ever feel unworthy and like you don’t deserve success or happiness? It’s
DO YOU HAVE BIG DREAMS? Are you a dreamer? You have these big ideas (or even small ones) and think,